Just a little about me…

I’ve been working as a coach and personal trainer now for 16 years. I’ve always been passionate about fitness and have had the opportunity to compete at a higher level in the sports that I love.

I started my career when I was 18 years old as a Division 1 Men’s volleyball head coach, and I can proudly say, I was only one of very few women coaching that level of men’s volleyball in Canada at the time. Around the same time, I started taking Phys. Ed courses while attending Mount Royal University for my Bachelor’s in Psychology. I started to realize that my passion for fitness was constantly guiding me down this road. I built up my educational background for personal training in and outside of university, trying to learn everything I could from whoever I could. And just like that, the opportunities of working with sport-specific athletes, new gym-comers, and more have built up my business to where it is now.

In 2019, out of thousands of candidates, I was voted in as one of the Top 5 female personal trainers in Calgary for Calgary’s Top Fitness Awards. And I still can’t thank my clients enough for voting me in and surprising me.

My passion for this industry is constantly growing and evolving, and I can’t wait to see where it takes me next!